Dallas Matchmakers | 6 Foolproof Ways to Heal from a Breakup

By Portland Singles Dating Service
Home / Break Ups / Dallas Matchmakers | 6 Foolproof Ways to Heal from a Breakup

It happened.  Your relationship came to an end.  It’s over.  Maybe you saw the end coming for a while, or maybe you got hit by a blindsided breakup.  It really doesn’t matter now.  What matters now is that you are single and need to heal.

Breakups of any kind will destroy the heart.  If you are suffering from heartache, believe us, things will get easier with time.  But how long will it take?  Well, that all depends on you.  For some people, it takes a few weeks, while it takes others months or years.  People heal in their own way and at their own speed, so don’t compare yourself to others.  If your ex is already dating while you’re at home crying, don’t worry about it.  It just means you’re on different paths.

Today, our Dallas matchmakers here Dallas & Fort Worth Singles, the #1 dating service in DFW, are going to show you the foolproof ways to get over your breakup and move on from your ex in a healthy manner.

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1. Join a social club.

There are many social clubs and groups you can join here in Dallas.  A few that come to mind include hiking groups, book clubs, fitness classes, and networking events.  Spending time with a new group of people is going to help you forget about your ex, as well as help you form new relationships and contacts.  Even just talking to a stranger can help to change the way you think.  Of course, you’re not looking for love just yet, but they could become your good friends or business contacts.  You can never go wrong with having more friends.  Sometimes, spending time with new people is all you need to lift your spirits, keep busy, and forget about your breakup.

2. Pamper yourself and try new things.

Your body is going to respond to emotional pain, just like physical pain.  It’s not your imagination that you’re looking a little rundown right about now.  No, you are exhausted and drained from all these emotions, which is showing in your appearance.  Anything you can do to alleviate this pain is going to help your body dramatically.  Whether you’re male or female, treat yourself at a local spa.  Getting a full body massage and pampering yourself is all you need to beat the breakup blues.  But don’t worry if you don’t want to go to the spa.  Put on some music, take a relaxing bubble bath, and do some reflecting.

Your downtime is what you make of it, and sometimes when we’re all down and out, it takes all the effort in the world just to get in the shower.  But our Dallas matchmakers encourage you to go above and beyond for yourself.  Self-care is very important right now because it will help you heal and feel refreshed from the inside out.  You need to get your mind and body back on track.

3. Fall in love with your life.

Now that you’re newly single, you have the perfect opportunity to get back to you.  What have you always wanted to do?  What hobbies did you lose track of once you landed your last relationship?  Take time to start doing things for yourself and fall in love with your life again.  You used to be someone before you entered a relationship, so get back to being that well-rounded and interesting person.

Remember when you used to go to the gym every day after work?  Recall how you went for morning runs every day before heading into the stuffy office?  Well, it’s time to start doing those things again.  You need to make an updated version of yourself, one that is even better than it was before.  Your confidence will be restored in no time, believe us.

4. Go on a trip.

Sometimes a little change of scenery is all you need to forget the memories of your ex and remind yourself that life goes on.  Picking up and going on a trip to an exotic destination is one option, but even if you go on a daytrip to a nearby town or city, you’ll still have a lot of fun.  We respond to our surroundings, so if you are surrounded by places and things that remind you of your ex all the time, you’re always going to be down.

Our Dallas matchmakers want you to go somewhere to get away, even if it’s just for a few hours or a day or two.  Go out and see and talk to different people as you visit different places.  Remember that the world is huge and has so many places to go and explore, so use it to your advantage during this trying time.

5. Don’t stalk them on social media.

It is extremely tempting to want to check up on your ex on social media.  You are probably dying to know what they’re up to, if they have moved on, and if they’re already dating someone new.  But that’s the last thing you should be worrying about right now.

Don’t even think about it.  You should actually remove them from social media so you don’t have to see them on your timeline every day.  Why would you torture yourself by looking at their social media?  Don’t get caught up in this harmful cycle.  No, it’s time to delete them today.  Stick to your normal social media routine and stay off their page.

6. Redo your place.

In addition to taking a small trip to get a new change of perspective, moving your furniture around can also do wonders.  Technically, it will still be the same place, but things will be organized a little differently and help you look at your place in a different light (not one that reminds you of your ex).  You know that feeling when you finish a deep cleaning and suddenly feel like everything is fresh, at least for a few days?  Well, that’s what you want to accomplish here.

You can also take this time to do a little cleaning out of your closet and donate things you no longer want. You can vacuum your car, do a little landscaping, or paint that accent wall you always wanted in your living room.

Getting over your ex isn’t going to magically happen overnight or even in a few days, but if you follow these foolproof tips from our Dallas matchmakers, it will certainly help speed up the process and keep you productive and healthy in the meantime.

Once you’re healed and ready to start dating again, fill out the private form at the top of the page to reserve your FREE (90 minute, in-depth) matchmaking consultation with our Dallas matchmakers.  Let us give you expert guidance and support while reentering the Dallas dating scene and help you find and create a meaningful connection with someone who is absolutely perfect for you!

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